Fir for Self-Understanding
- beverleyhawkins
- Nov 30, 2025
- 2 min read
Abies balsamea
The card that popped out for my Sunday Essential Oil Reflection is Fir. Fir is for self-understanding, it helps to shine light onto our childhood behavior!
There are essential oils available from two different varieties of Fir on the market today. Silver Fir Abies alba which is on the threatened plant list, and Canadian Balsam Fir Abies balsamea, which is on the list of the plants of least concern. While they have very similar chemistry the proportions of the different groups are slightly different.
Fir has a fresh, clean, slightly woody aroma. A. alba has analgesic, anti-arthritic, antiseptic, deodorant, disinfectant, expectorant, rubefacient, stimulant and tonic properties, while A. balasamea has analgesic, antiseptic, antispasmodic, astringent, deodorant, warming, tonic and expectorant properties. The essential oil is obtained through steam distillation of the needles and twigs. Both oils are useful for anxiety and stress. Fir is believed to be able to increase intuition and release energy and emotional blocks.
Fir can be used in skin care for burns, cuts and wound blends, in respiratory blends for bronchitis, coughs, sore throats, sinusitis and chills, and in muscle blends for muscle aches and pains due to arthritis and rheumatism. It can also be used in blends dealing with urinary infections. Both types of Fir are considered immune stimulants.
Energetically, Fir helps one to gain insight into childhood behavior. This in turn can help to release negative emotions such as insecurity, fear, jealousy and anger.
Caution: Generally considered to be non-toxic, non-irritation, non-sensitizing and non-phototoxic.
My Essential Oil Inspirational Card Deck is available for purchase! This deck was lovingly created as a tool to deepen your connection with the energetic and emotional wisdom of essential oils. Each card highlights a unique oil with its Keywords and Affirmations. Also included are the Family, Genus, Part of Plant used for the Essential Oil, Perfume Note, Odor Intensity, Chakra, Color, Animal and Crystal. Whether you pull a card during meditation, at the start of your day, or when seeking clarity, the messages will guide you gently and intuitively. If you've been enjoying my weekly reflections, this deck is a beautiful way to bring that same guidance into your own hands.







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